Well there has been a positive and a negative in the past week.
I have not had 1 cigarette or not even held a cigarette since 8 days ago! I mean it is not easy but I am doing it and I am so proud of myself. I am not taking any drugs or anything like that to help the cravings.. No just plain will power...
Ok so all my will power is used not to smoke so instead I am eating like crazy! Well not crazy but not following my plan at all... So today I get weighed and explained to her that I did not have a good week but you know i did not smoke so I was ok with what ever my results would be.... Ok so not so true! I almost died when she told me I gained 3 POUNDS!!! Is that not crazy! I mean in no way did I eat properly. I ate whatever I wanted. I even had Chinese food but 3 pounds in a week is insane.
So I have decided that tomorrow is a new week and a week that I am going to lose weight without smoking. I can do this!
Have a great week and wish me luck!
No comments:
Post a Comment